

These quick and easy poses are all you need to revive and revitalize yourself on a stressful day.
Happy International Day of Yoga!
1: Vrikshasana
Stay focused on your goal
2: Virabhadrasana
Keep striving like a warrior
3: Ustrasana
Keep a 360 degree perspective of things
4: Ananda Balasana
Get flexible to adapt to evolving market
5: Ardha Pincha Mayurasana
Explore the risks involved
6: Uttanasana
Stay grounded to your roots
7: Balasana
Bow down in gratitude
8: Trikonasana
Start aiming high
Let yoga guide you to holistic growth and well-being!